It is difficult personal work to open one?s self up to self-healing, to face and show kindness to the spaces in our lives than need to be opened up to the light and nurtured with love. Although ultimately, it is only by healing ourselves that we can help others to do the same. It is only through showing compassion to ourselves and tending to our own wounds that we can recognize and allow a shift to happen. And it is only through those personal shifts that the whole of the universe can benefit from our light. We are all one and part of something bigger than ourselves. When we can align ourselves with the greater good of all life and bring our most healed and open selves to a space where all live as one we can do great things.


“Try Reiki” – Dr. Oz names Reiki his #1 health tip

Reiki is a gentle, therapeutic and balancing practice originating in Japan. It is commonly facilitated through light touch. Balancing the energy centers of the body promotes healing and encourages the body’s innate ability to rejuvenate. By restoring balance, you feel better and heal better. Reiki is safe and does not interfere with other medical treatments. Reiki treatment can be effective for relaxation, pain management, reduced anxiety, and enhanced well-being. Other reported benefits include:

  • Accelerated healing from injury or illness
  • Support for aging issues
  • Reduced depression
  • Improved sleep
  • Improved digestion
  • Stronger self-esteem
  • Stronger immune system
  • Reduced side effects from Rx meds
  • Greater self awareness
  • Heightened intuition

Kristin is a Reiki Master Teacher trained by Rose De Dan in Usui Reiki and offers sessions for people & their animal companions. Reiki sessions can be in-person or distance Reiki treatments can be arranged.


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